Migraines and Diet 2

               Migranie And Diet 2

Migraine is an ilness that gives a high pain o an a side of brain. Migraine have several reasons and scientists are still searching its reasons. But general reasons of migraine are light, sound, nausea and vomiting. Light is one of the main reasons of migraine. Sometimes visual impairments causes eyes to send the light to brain wrongly. Brain tries to process the imaginations but wrong lights make some bad processing and cause migraine. Sound, nausea and vomiting also creates migraine.

There’s also a relationship between migraine and diet. In old times scientist thought there’s no direct relation between migraines and diet. But today we know some foods are making a raise on migraine and people who are migraine sensitive to some food must do a good diet. The last report on which foods are triggering the migraine gave us some shocking food names. On this report cheese, chocolate, ice cream, alcoholic drinks, especially red wine and beer is causing migraine crisis. A migraines and diet is to avoid eating this migraine related foods. There are also some country specified foods that triggering migraine. In example Monosodium glutamate that is using widely in China is creating bad migraine crisis.