Thursday, September 1, 2011

Migraines and Diet

- What is the migraine ? -

The typical migraine headache is unilateral (affecting one half of the head) and pulsating in nature and lasting from 4 to 72 hours; symptoms include nausea, vomiting, photophobia (increased sensitivity to light), phonophobia (increased sensitivity to sound); the symptoms are generally aggravated by routine activity

- About migraine headache symptoms... -

Migraine headaches, it was obvious early symptoms of blurred vision, headache, nausea, vomiting and headache may be unilateral.
The pain is usually a severe throbbing, worse still, in the case.  The symptoms of  About one-third of migraine have warning signs, like an aura, migraine, known before.
These include: * Blurred vision – you can see flashing lights, zig-zag or blind spots Aura symptoms typically start between 15 minutes and 1 hour before the headache begins.
Some people may experience aura with only a slight headache. Symptoms associated with migraine...

- Symptoms : -

- Throbbing pain on one side of the head. But the pain can be on both sides.
- The pain behind the eyes.
- The moderate to severe pain. The pain is so bad that engage all your normal activities.
- Pain that worsens with physical activity routine.
- Nausea, vomiting, or both.
- The pain is worse when you are on the lights, sounds, smells, and sometimes are.

- migraines and diet -

- So what is a stomach migraine? -

Stomach migraines are abdominal pain that lasts from one to two days in the absence of any other digestive cause.

- Common Symptoms of a Stomach Migraine -

There are eight symptoms that are most characteristic of stomach migraines. These symptoms include severe abdominal pain, nausea, vomiting, constipation or diarrhoea, vision problems (such as sensitivity to light), dizziness, and fever.
In some cases sufferers may also complain of an increased sensitivity to sound and a general feeling of soreness of the body. Some individuals have also reported experiencing a flushing of the face, or a loss of colour to the face, also known as pallor.

- well , Who's at risk for stomach migraines? -

The onset of stomach migraines is most commonly seen in the early childhood years.
Most sufferers are diagnosed before puberty begins, however some cases do develop during the teen years and even into young adulthood..

- What should you do , about deffence of the migraine : migraines and diet -

Firstly, you should be carrefull , what you eat,.. shortly you must the diet.

- Diet restriction in migraine -

Following a 6-week baseline, IgG antibodies against 266 food antigens were detected by ELISA. Then, the patients were randomised to a 6-week diet either excluding or including specific foods with raised IgG antibodies, individually. Following a 2-week diet-free interval after the first diet period, the same patients were given the opposite 6-week diet (provocation diet following elimination diet or vice versa). Patients and their physicians were blinded to IgG test results and the type of diet (provocation or elimination). Primary parameters were number of headache days and migraine attack count. Of 30 patients, 28 were female and 2 were male, aged 19–52 years (mean, 35?±?10 years).
Results: The average count of reactions with abnormally high titre was 24?±?11 against 266 foods. Compared to baseline, there was a statistically significant reduction in the number of headache days (from 10.5?±?4.4 to 7.5?±?3.7; P?<?0.001) and number of migraine attacks (from 9.0?±?4.4 to 6.2?±?3.8; P?<?0.001) in the elimination diet period.
Conclusion: This is the first randomised, cross-over study in migraineurs, showing that diet restriction based on IgG antibodies is an effective strategy in reducing the frequency of migraine attacks. Migraines and diet

No comments:

Post a Comment

migraines-and-diet Sitemap Google migraines-and-diet